A long, healthy life is no accident. It begins with good genes, but it also depends on good habits! - Dan Buettner Building good habits in your life (and actually sticking to them) is an essential part of a successful life! First, you must make sure that your mindset is … [Read more...] about 25 Positive and Healthy Habits for an Amazing Life
Mental Health
10 Things To Know If Your Partner Has Anxiety
Are you in a relationship with someone who has anxiety? On average, 1 in every 4 adults you meet suffer from anxiety. Unfortunately, many people live their whole life with this disorder, never taking the proper steps to address it and care for themselves. Anxiety can … [Read more...] about 10 Things To Know If Your Partner Has Anxiety
9 Warning Signs That You Are Emotionally and Mentally Exhausted
You wake up every morning to the realization that you are living a crazy, busy, overwhelming life! Perhaps it is your job, a family situation, coworkers, a difficult relationship, or even a bad habit that you have allowed into your life. All you do is hold onto the hope … [Read more...] about 9 Warning Signs That You Are Emotionally and Mentally Exhausted
13 Ways a Narcissistic Mother Sabotages Her Daughter’s Life
Most daughter's see their Mother as a trusted source of advice, comfort, and unconditional love. But what happens if your Mother is none of those things? What if she is the exact opposite - a narcissist. You want to have a good relationship with your Mom and you have given … [Read more...] about 13 Ways a Narcissistic Mother Sabotages Her Daughter’s Life
The 5 Most Painful Things A Narcissist Will Do To You
Do you have someone in your life that is a narcissist? Although it is never OK to self-diagnose someone with a personality disorder, it is usually very easy to identify someone who is is manipulative and toxic! (Read: What Is a Narcissist? Breaking down What Narcissism … [Read more...] about The 5 Most Painful Things A Narcissist Will Do To You