A long, healthy life is no accident. It begins with good genes, but it also depends on good habits! - Dan Buettner Building good habits in your life (and actually sticking to them) is an essential part of a successful life! First, you must make sure that your mindset is … [Read more...] about 25 Positive and Healthy Habits for an Amazing Life
Mental Health
9 Warning Signs That You Are Emotionally and Mentally Exhausted
You wake up every morning to the realization that you are living a crazy, busy, overwhelming life! Perhaps it is your job, a family situation, coworkers, a difficult relationship, or even a bad habit that you have allowed into your life. All you do is hold onto the hope … [Read more...] about 9 Warning Signs That You Are Emotionally and Mentally Exhausted
13 Ways a Narcissistic Mother Sabotages Her Daughter’s Life
Most daughter's see their Mother as a trusted source of advice, comfort, and unconditional love. But what happens if your Mother is none of those things? What if she is the exact opposite - a narcissist. You want to have a good relationship with your Mom and you have given … [Read more...] about 13 Ways a Narcissistic Mother Sabotages Her Daughter’s Life
The 5 Most Painful Things A Narcissist Will Do To You
Do you have someone in your life that is a narcissist? Although it is never OK to self-diagnose someone with a personality disorder, it is usually very easy to identify someone who is is manipulative and toxic! (Read: What Is a Narcissist? Breaking down What Narcissism … [Read more...] about The 5 Most Painful Things A Narcissist Will Do To You
7 Things Narcissists Are Most Afraid Of
Narcissistic Personality Disorder (NPD) is a complicated mental disorder. If you look up the dictionary term for a ‘narcissist’, you will read, “An extremely self-centered person who has an exaggerated sense of self-importance. A person who is overly concerned with his or her … [Read more...] about 7 Things Narcissists Are Most Afraid Of