You wake up every morning to the realization that you are living a crazy, busy, overwhelming life! Perhaps it is your job, a family situation, coworkers, a difficult relationship, or even a bad habit that you have allowed into your life. All you do is hold onto the hope … [Read more...] about 9 Warning Signs That You Are Emotionally and Mentally Exhausted
Mental Health
9 Easy Ways Women Can Project Confidence
"The most beautiful thing you can wear is confidence." - Blake Lively Confidence is a quality that comes in many different forms and is shown in many different ways. It can be shown in the way you carry yourself or in the way you treat others. Perhaps it is the way you … [Read more...] about 9 Easy Ways Women Can Project Confidence
9 Serious Signs You Have No Work-Life Balance
"Never get so busy making a living that you forget to make a life." That inspirational quote was said by country music legend, Dolly Parton. Truer words have never been spoken! Working in modern-day America typically means that you are bound to the 9-5 "daily grind". Your life … [Read more...] about 9 Serious Signs You Have No Work-Life Balance
12 Successful Tips To Help You Manage Your Anxiety
Anxiety is a disorder that affects more than 40 million adults in the United States. According to Mental Health Gateway, this disorder is characterized by feelings of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. My anxiety started … [Read more...] about 12 Successful Tips To Help You Manage Your Anxiety
13 Successful Habits of All Happy Women
What is the secret to happiness? Throughout life, we all strive for the feeling of happiness and true contentment. We chase dreams and work towards goals - perhaps a romantic relationship, job promotion, new car, improved family relations, or even a pay raise! If we can just … [Read more...] about 13 Successful Habits of All Happy Women