You’re on the Keto Diet and you’re working SO HARD to stay within the strict low-carb guidelines!
But you miss your delicious Starbucks drinks so much!
And all those Bulletproof Keto Coffee recipes just aren’t satisfying you. Homemade just isn’t the same as Starbucks.
No worries! Starbucks actually offers a lot of drinks that are completely keto-approved!
Below are 11 of the best Starbucks drinks that will help you lose weight on the Keto Diet.
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1.) Grande Iced Coffee
To make your order keto-approved, follow these directions!
Ask for an iced coffee with 5 pumps of sugar-free vanilla, 4 pumps of sugar-free cinnamon dolce & heavy cream. (Order it to your specifications, of course.)
Make sure it says “No Classic” on your drink label.
The classic syrup is just a bunch of sugar water!
2.) Keto Pink Drink – With a KICK
If you’re in summer mode, this drink is a MUST!
Order unsweetened passion tea with heavy whipping cream and raspberry lemonade ketones.
Delicious, fruity, and guilt-free!
3.) Blonde Keto Drink
Order 4 shots of Blonde Roast over ice in a Venti cup.
Ask for 3 pumps of sugar-free Vanilla and 3 pumps of sugar-free Dolce.
Then ask for a splash of heavy whipping cream.
Specify that you do NOT want any base.
4.) Keto-Approved Frappuccino
If you LOVE your Frappuccinos, these two recipes are about as close as you can get (on the Keto Diet).
Option 1: Ask for a Coffee Light Frappuccino with half water and half heavy cream (instead of the nonfat milk).
Option 2: Ask for a Sugar Free Cinnamon Dulce Light Frapucino with half water and half heavy cream (instead of non-fat milk).
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5.) Keto Iced Matcha Tea Latte
Order an iced matcha tea latte with no liquid cane sugar, extra water, breve/cream, and 2 stevias.
In some places, matcha powder is always sugar-free, but always ask before adding it to your drink.
6.) Keto Strawberry Drink
Order a venti iced white tea.
Ask for NO sweetener and 4 pumps of sugar free vanilla.
Specify NO water.
Then request for strawberry infusion (this is tea).
Ask for a splash of heavy cream. Specify that you just want a tiny amount.
7.) Peach Citrus White Tea
Ask for a venti peach citrus white tea.
Specify NO classic and make sure it says it on the label.
If you’d like to add some sweetener, add a half packet of stevia (1-2 carbs).
8.) Keto Caffein-Free Drink
Ask for a Venti, 4 scoops of Rooibos Powder, 6 pumps of sugar-free Vanilla with water, and a splash of heavy whipping cream.
Remember, you don’t want to add too much whipping cream! (They will add too much unless you specify.)
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9.) Keto Double Shot Blonde
Order a Grande Blonde double shot on ice.
Specify NO classic syrup and make sure it is on the label.
Ask for 3-4 pumps of SF vanilla.
Then ask for a splash of almond milk.
10.) Keto White Drink
Order an unsweetened peach citrus white tea with a splash of heavy whipping cream.
Then ask for 2-4 pumps of sugar-free Vanilla.
Specify no water and light ice.
11.) Keto Hot Americano
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On the Keto Diet, you can still enjoy your Starbucks splurge.
Imagine – drinking these delicious drinks AND losing weight. Dream come true!